Whenever I am having trouble losing weight, I turn to my trusty old friend Jenny Craig. Back on New Year's Eve 1998, I went to the mall in a quest to buy the new Boot Cut style jeans everyone had been wearing (yes, I'm usually the last to catch on to fashion trends). I went to Lerner's (now NY&Co), and tried on a size 12 jean... it didn't fit. Then I tried on the biggest size they carried, which was a 14, but it still didn't fit! I went to another one of my favorite stores - The Limited... nothing fit. It was the wake up call I needed and I called Jenny Craig as soon as the office opened on January 2, 1999. I weighed 173lbs and I had no idea! The last time I stepped on the scale, I was 135lbs (about a year earlier).
I followed Jenny Craigs plan and never ever slipped up. By June 1st I was 131lbs!
Over the years I managed to keep most of the weight off. Twice I gained back 20lbs, but Jenny Craig helped me take it back off, and now the most I've gained is 10lbs.
I can't always afford to go to Jenny Craig. Thankfully I found SparkPeople. SP is the best dieting/healthy lifestyle website on the internet. It is free, and it is better than all of the paid sites I've used. SparkPeople will even generate a nutrition plan for you to match your specific needs. I use SparkPeople to keep track of personal goals, log nutrition, log exercise, try new recipes, and much MUCH more. It even has Spark "communities" for any interest you can imagine. I have been am member of teams for triathlon, Ironman, Jenny Craig, Illlinois, Women in their 30's, Marathon runners... and I've seen teams for gardeners, knitters, 100+ lbs to lose, etc. It really is an amazing site!
I started my 365 Day Challenge Blog here, and then realized that I should be using the SparkPeople blog feature to get more exposure and support. So I have been copying and pasting my blogs each day and posting them on SP. Seems a little bit redundant, but I don't want to feel like I "quit" my blog, so I will continue to post in both places for now :)
Here's my SparkPeople link: http://www.sparkpeople.com/mypage.asp?id=MAURA9900
Today I went swimming for the first time since I was in Hawaii. It wasn't quite the same experience, but it felt great to be back in the water. My arms were sore right away!
Day 5 Summary:
136.8 lbs
30 minute swim/1400 yards
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Just quit and put it the other place. Better now than later ;)
ReplyDeleteI'm doing good! I was 140lbs a week ago... if I slip up, I'll go back ;)
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